About Me

Hi! My name is Riccardo Paletti, but everyone calls me Ricky. I am a nutrition professional and coach, an expert in biohacking and anti-aging, with a passion for wellness and fitness that has led me to explore every aspect of achieving optimal health. Born in Rome, I’ve traveled extensively, enriching my experience with a background in medical science, but my true passion has always been enhancing physical and mental performance.

I have been in this field for over 15 years, helping many people achieve remarkable results. I hold a degree in medical science with a focus on biohacking and have studied at Harvard Medical School, where I specialized in designing sustainable nutrition plans. I am also a certified personal trainer by the Italian National Academy and hold various other certifications in the wellness field.

I live permanently in the United States but frequently travel to Europe for work, offering personalized diet plans to help you achieve your health goals with a practical and professional approach. I’m the author of the book Eat Smart, Live Well, available on Amazon, which explains how to eat intelligently and live a healthier life. I’m also currently working on my second book, which delves into the fascinating world of peptides—a topic I am deeply passionate about.

I am proud to work online with clients worldwide, helping them improve their lives and achieve lasting well-being

Testimonials

Some feedback from our clients

Thanks Rick’s Nutrition for helping me with my health issues in a new holistic way. I have been feeling greater and happier after applying his plan based on my needs. highly recommend Rick to all! it is a must if you want to live well, feel good and be overall healthy and strong.

This is awesome

— Tatiana Kovalova Graham

He was recommended to me by friends who live in the states (I live in Italy) for his professionalism and great skills, he followed me with a nutritional plan designed for me, for my characteristics and needs, I lost a kilos but first of all he helped me accompanies step by step throughout the entire journey, in addition to the kilos lost, I gained impressive energy that helped me in my hard workouts and my skin and hair started to shine again and were both brighter.
Thanks also to the various supplements that Ricky included in the nutritional plan that he studied for myself, I highly recommend Ricky Nutrition and you will shine again both physically and mentally

Amazing Experience

— Stefania Risa

I turned to Ricky Nutrition for thyroid Problems, I was tired of traditional medicine, I changed various endocrinologist but my TSH was always above the standards, and this caused me hair loss, brittle nails, chronic fatigue as well as and not losing weight, so with various supplements and with a diet designed for me, the TSH has become regular, it is not yet normal but I managed to lose weight and above all I am no longer tire, and after my experience with Ricky Nutrition, I recommend him to 2 of my friends who had the same problem as me and they were all very satisfied with the results achieved.

This is awesome

— Nasrullah Manajemen

I’ve tried the nutrition plan as recommended by Ricky Nutrition and it has been life changing. I’ve lost several pounds and feel more energy than ever before. He really listens to you and your goals and creates a plan that works.

Amazing Experience

— Salil Panicker

Ricky Nutrition is amazing! he really helped me with intuitive Eating and it has changed my relationship with food for the better! thank you

This is awesome

— Engr Narayan Chandra

My mother had digestion problems and frequent stomach pain that traditional medicine had not resolved, so we turned to Ricky Nutrition who recommended a friend to my mother who had the same problems and who had resolved them with Ricky.
My mother was followed for several months with a program built for her, which included a detox first of all and then a specific diet free from certain foods that were harmful for her stomach and in addition various specific supplements. Now my mother no longer has any stomach and digestion problems and thanks to this she also started again Pilates (her great passion), which she had been forced to stop almost 2 years due to her stomach problems, and she is super happy thanks to the help of Ricky Nutrition and now also my father is helped by Ricky but for another problem, because we were very satisfied with Ricky’s professionalism and expertise, I highly recommend Ricky

Amazing Experience

— Stella

I have been following Ricky’s program for 2 months and have lost over 25 lbs. My sleep and energy have improved. I also has knee pain and heel pain and now at least 80% better. I highly recommend to work with this genius in the field. Thank you Ricky!!

This is awesome

— Dr Gordon Braun

At Ricky Paletti, our commitment is to help you live your best and happiest life. Whether you’re a professional athlete striving for peak performance or an individual seeking improved health, Ricky is here to support you every step of the way.

Experience the unparalleled care and expertise at Ricky Nutrition. Don’t wait any longer—contact us now to schedule an appointment and begin your journey to a healthier, more fulfilling life.